Sunrise Yoga on the Dock

IMG_0711

Community Boating will be hosting FREE Sunrise Yoga on the Dock sessions every Tuesday morning from 6:30AM to 7:30AM from June through August taught by Anne Marie Costantino in partnership with Athleta Newbury.

PinksailsBegin your day with a supportive, gentle vinyasa flow that focuses on building postures from the ground up and exploring modifications. Anne Marie teaches an alignment-focused, slow flow style of yoga. With a focus on the breath, she guides students step-by-step into a pose and offers many modifications, making it a safe environment for practitioners of every level.

No parking is available on-site at the boathouse. We are located at 21 David G. Mugar Way, Boston, MA on the Charles River Esplanade next to the Longfellow Bridge AP1and Charles Street footbridge. From the Arthur Fiedler footbridge, head past the Hatch Shell towards the Longfellow Bridge. There is a bike rack to the left of the building at the Founders Park landing to lock up your bike.

Enter through the gate to the left of the Front Entrance. No prior yoga experience necessary. Please bring your yoga mat. For cancelations due to inclement weather, please check our Twitter at www.twitter.com/sailcbi.

ABOUT THE TEACHER:
Anne Marie completed her 200-hour teacher training at Kripalu. She is also certified in Lakshmi Voelkner Chair Yoga and Rest and Renew(r) restorative yoga.

ABOUT COMMUNITY BOATING:
We are the nation’s oldest public sailing center, incorporated in 1946. Our mission is to enable “Sailing for All”. We offer affordable access to sailing and other water sports to people of all ages, abilities, and means in the greater Boston area.

ABOUT ATHLETA NEWBURY:
Beautiful, historic brownstones border the tree-lined sidewalks of Athleta’s store on Boston’s acclaimed Newbury Street. Athleta offers women’s yoga clothing, swimwear, running clothing and athletic clothing for fitness, golf & tennis, designed and tested by women athletes. Their team would love to outfit you for any sport!

Youth Programs
Adult Programs
Accessible Programs